In this article we are going to take a little look at how to treat psoriasis. Psoriasis is a skin disease characterized by red and flaky patches of skin at various locations around your body. These are coated with silvery coloured scales.
Sadly this is an incurable condition, although you won’t always be suffering from the symptoms. This is one of the diseases which can disappear for months, or even years upon end and then flare up randomly. The symptoms, which are mainly the patches on the skin can vary anywhere from a minor condition to something so serious that the quality of life will be impacted.
Words of Caution on Psoriasis – Please Read!
Before we do however, if you believe that you are suffering from any of the symptoms of psoriasis, then it is important that you pay a visit to the doctor as soon as you possibly can. There are two reasons for this, firstly, if you are looking for information on how to treat psoriasis then you will want to make sure you have the condition first, otherwise you wouldn’t be able to treat it. Secondly, there are many more serious conditions associated with the same symptoms of psoriasis, and you will want to ensure that you are not suffering from those, otherwise you could end up with problems even worse than you currently have.
What Options Do I have in Terms of How to Treat Psoriasis?
As I mentioned at the start, whilst psoriasis isn’t curable, it is a treatable condition. Therefore, once you have received your diagnosis it is time to start looking in how to treat psoriasis.
You are going to have two options available to you, firstly you have ‘medical’ treatments, which are effective, but they do have a few problems associated with them. And you also have natural treatments. I suggest the latter because when you start using medical treatments, you start to build up a tolerance to the medication over time, and this means in a few years the treatment will be ineffective.
In addition to that, there are often a number of side-effects which are related to the medication, and some of these can be detrimental to your life. Finally, they are only going to be useful for ‘flare ups’, whereas psoriasis home remedies can help keep the ‘flare ups’ at bay, and that means you aren’t going to experience the side-effects of psoriasis as often. Let’s take a little look at some of these natural treatments.
Your Lifestyle and Diet
Firstly, you are going to need to change your lifestyle. Quite often, psoriasis can flare up as a result of various psoriasis triggers. For example, constant exposure to sunlight or excessive smoking.
Your job is to identify your triggers and change your lifestyle to suit. In this case it may be applying a slightly stronger lotion when you are heading outside, even if the sun isn’t that hot, or in the second case giving up smoking. Yes, it will be difficult, but the positives certainly outweigh the negatives here.
Secondly, there is no proof that changing your diet will help keep your psoriasis at bay, but some people have noticed a positive effect. Even if it doesn’t have a positive effect on you, it is still worth changing your diet when you are suffering from a chronic illness such as this as it is now more important than ever to stay healthy.
There are plenty of guides out there on changing to a healthier psoriasis diet so I won’t dwell on this too much. However, make sure you get at least eight glasses of water a day, a lot of fruit and vegetables and try to cut down on that processed sugar and excessively fatty products.
As I mentioned before, those searching for information on how to treat psoriasis often start with a diet change, but the effects are different for everybody. Some foods may cause flare ups and others may keep the symptoms at bay. For this reason, many people keep a diary of the foods that they eat and the effects it has on the psoriasis.
Proven Psoriasis Natural Treatment
Before you try any of these however, I do suggest you talk to your doctor to ensure that you won’t have an allergic reaction, or perhaps in the worst case scenario, react with medication that you are already taking.
These psoriasis natural remedies will be rubbed in just like an ointment. You will be able to purchase these products from most health food stores.
Aloe Vera is a product which has gone through a lot of testing in clinical trials, although the effects are mixed. Thankfully however, it is easy to obtain from most health food stores, and should be the first thing that you try out as a psoriasis natural treatment.
Apple Cider Vinegar is a treatment which is closely associated with acne, but it can actually help treat psoriasis as well. Many people suggest adding this to your bath water as it can help soothe those itchy flare ups. You can use it as a lotion too. Honestly, this is one of the most popular treatments out there, so this certainly should be another one which you have in your arsenal should you be going through a particularly troublesome flare up.
Capsaicin – one natural treatment which has been shown to be effective in clinical trials. This is made from extract of cayenne peppers. Whilst it doesn’t actually reduce the psoriasis, it can stop it from itching as it stops the brain from receiving the signals that are sent by the psoriasis. This is sold as an ointment, although some companies are also selling capsaicin as patches nowadays.
The Treatment You Should Really Know About!
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This is just a brief highlight of the various solutions available for those searching for information on how to treat psoriasis. I do suggest you get started with these ones, although there are plenty more out there such as ‘dead sea salts’ and ‘tea tree oil’. Trust me, you will find something that is beneficial for your body, and you most likely will never need to use medicated solutions.